Late January 2027 - Atlanta GA - 4th Trimester Circle (ALPHARETTA)
Late January 2027 - Atlanta GA - 4th Trimester Circle (ALPHARETTA)
Who: Postpartum moms who gave birth in the three months before the circle begins. Though babies are not required to attend, they are encouraged!
Dates: Circle meets 1x a week for 6 weeks. January 20, 27, Feb 3, 10, Feb 17 and Feb 24
Time: 10:00 AM - 11:30 AM
Address: Revelle Physical Therapy: 3245 North Point Parkway, Ste 201, Alpharetta, GA 30005
Topics Covered + Specialist Visits
Circle 1: Birth Stories with Lisa Nash, postpartum doula
Circle 2: Sleep & Feeding with Lisa Nash, postpartum doula
Circle 3: Postpartum Emotions with Mental Health Specialist, TBD
Circle 4: Activity Time/Baby’s Development with Dr. Brittany Zis PT, DPT, C/NDT
Circle 5: Self-Care, Pelvic Floor Health + Returning to exercise, led by Amy Meehan of Revelle
Circle 6: Q&A with Lisa Nash, postpartum doula
*Specialists might change due to availability, but there will be a postpartum doula and/or specialist at every session.


