April/May 2027 - Atlanta GA - 4th Trimester Circle (ALPHARETTA) (Copy)

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April/May 2027 - Atlanta GA - 4th Trimester Circle (ALPHARETTA) (Copy)

from $300.00

Who: Postpartum moms who gave birth in the three months before the circle begins. Though babies are not required to attend, they are encouraged!

Dates: Circle meets 1x a week for 6 weeks. April 7, 14, Feb 21, 28, May 5 and May 12

Time: 10:00 AM - 11:30 AM

Address: Revelle Physical Therapy: 3245 North Point Parkway, Ste 201, Alpharetta, GA 30005

Topics Covered + Specialist Visits

Circle 1: Birth Stories with Penny Gilchrist, postpartum doula for over 25 years in Atlanta

Circle 2: Sleep & Feeding with Penny Gilchrist, postpartum doula for over 25 years in Atlanta

Circle 3: Postpartum Emotions with Mental Health Specialist, TBD

Circle 4: Activity Time/Baby’s Development with Dr. Brittany Zis PT, DPT, C/NDT

Circle 5: Self-Care, Pelvic Floor Health + Returning to exercise, led by Amy Meehan of Revelle

Circle 6: TBD - Topic Rotates

*Specialists might change due to availability, but there will be a postpartum doula and/or specialist at every session.

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