Charleston SC - Fall 2026

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Charleston SC - Fall 2026

$325.00

Circle meets weekly for 5 weeks

Dates: 9/11, 9/18, 9/25, 10/2, 10/16

Location: SHIFT Pilates West Ashley, 1305 Ashley River Rd, Charleston, SC 29407

Time: 10:00 - 11:15 am

Agenda (Subject to change)

  • Birth Stories with Kalen Winter

  • Sleep and Feeding with Sleep Consultant

  • Baby’s Milestones with Pediatric PT

  • Postpartum Movement and Repair with Kalen Winter

  • Postpartum Emotions with Mental Health Specialist

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